Psychological Benefits of Meditation and Awareness of Blood Donation.

On August 25, 2025, the IQAC and NSS unit organized a seminar on “Psychological Benefits of Meditation and Awareness of Blood Donation.” Chief Guest Mr. S. Balaji emphasized the importance of mental health and preventive healthcare in today’s fast-paced lifestyle, praising the initiative.

Mr. K. Suresh then led a session on Raja Yoga meditation, highlighting its benefits, including reduced stress, improved focus, and emotional stability. A guided meditation session followed, providing participants with a peaceful and reflective experience.

The program also included an awareness session on blood donation, which drew participation from nearly 66 students.

The event fostered a sense of inner well-being and social responsibility, creating a positive and empowering environment.