IQAC & Women’s cell organized an Awareness on “Self Defence Program” for girl students. Mr. Arun & Mr. Prakash, Coach and Trainer, Vonlee Martial Arts Academy were the cheif guests who gave demonstrations with their team members. The objective of the event was to highlight about the awareness on ‘Self-defense skills to girl students and to build confidence and to ensure safety of girl students.
Self-defense is a counter measure that involves defending the health and well-being of oneself from harm. The use of the right of self-defense as a legal justification, for the use of force in times of danger is available in many jurisdictions. Mr. Arun & Mr. Prakash, Coach and Trainer, Vonlee Martial Arts Academy gave demonstrations with his team on different types of self-defense for the girls. Self-defense training decreases women’s fear and anxiety and increases their confidence, their sense of self-efficacy, and self‐esteem. Learning self-defense helps women feel stronger and more confident both physically and mentally.